Yesterday, we celebrated a national day of Thanksgiving. Celebrating what we are thankful for is important. Most of us are grateful for our health and the health of our loved ones. As we settled around the table, how many calories did we consume? More importantly, how much exercise do we need to burn off those calories? Check out the infographic from Active.com for an overview.
Looking for a way to get your kids active after a big Thanksgiving meal? ActivEd can help. Learn more!