ActivEd Blog

How Can Yoga Benefit Students?

Posted by Jennifer Weaver-Spencer on Apr 18, 2017 7:15:00 AM

Students at Weddington Middle School in Matthews, NC are starting off some school days with yoga. According to the article, "It’s called 'Moga,' or middle school yoga. Students practice breathing, relaxation, even meditation."

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Topics: Student Health, healthy choices, yoga, middle school